4 manieren om met emoties om te gaan

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Wat kun je doen als je overweldigd wordt door emoties? Kun je zelf die intense chemische reacties in jouw lichaam veranderen? Tura Gerards is coach en ervaringsdeskundige depressie & angsten. Hij combineert met verve westerse en oosterse hersteltechnieken en presenteert hier 4 verschillende manieren van omgaan met emoties.

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21 gedachten over “4 manieren om met emoties om te gaan”

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