Angsten – Problemen – Piekeren – Moeheid… HOE KOM JE ERUIT? (+ video)

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Angsten – Problemen – Piekeren – Moeheid… HOE KOM JE ERUIT? Tijdens deze avond zal Tura met oefeningen en metaforen verhelderen wat de oorzaak is van elke prangende persoonlijke kwestie en hoe je daar vandaan kunt blijven.

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Heb jij last van angsten die steeds erger lijken te worden?
Pieker of maal jij weleens en word je dan helemaal gestoord van jezelf?
Of ben je snel moe en lusteloos?
Maak je je overmatig zorgen of heb je een andersoortig probleem?
Misschien ben je vooral perfectionistisch.

Volgens Tura Gerards* vertoont iedereen die met een prangende, persoonlijke kwestie zit, vier algemene kenmerken.

Die vier algemene kenmerken zijn:
1 – het zijn sensitieve mensen; vriendelijk en warmhartig; gevoelig voor hypnose en suggesties
2 – ze zijn altijd aan het vechten (zonder uitzondering)
3 – ze zetten te grote stappen op weg naar herstel
4 – ze zitten vast, gevangen, in het denken (zonder uitzondering).

In mei 2018 worden er in TACA** drie avonden gehouden waarop Tura speciale aandacht zal geven aan dat vierde kenmerk: gevangen zitten in het denken.

Die drie avonden zijn:
maandag 7 mei 2018 / 19.30 – 21.45 uur
woensdag 16 mei 2018 / 19.30 – 21.45 uur
donderdag 24 mei 2018 / 19.30 – 21.45 uur

Ieder avond is uniek op zichzelf: je kunt ze alle drie bezoeken, of slechts een of twee.

Tijdens deze avonden zal Tura met oefeningen en metaforen verhelderen hoe je uit je denken kunt komen. En zul je de resultaten ervan ter plekke kunnen ervaren.

De enige manier om uit het denken te komen, is overigens al lang bekend. Maar het is de meeste mensen niet duidelijk hoe dat moet.

29 jaar geleden ontdekte Tura in de ashram van Osho wat er ontbrak in zijn eigen pogingen om uit het denken te komen. En wat mediteren nu eigenlijk is. En hoe dat een einde maakt aan elke kwestie waarmee je maar kunt zitten.

“It is impossible for the mind to know itself and any other object at the same time.” (Patanjali)

“Dreaming is a primitive kind of thinking, and thinking is a civilized kind of dreaming.” (Osho)


* Tura Gerards werkt als onafhankelijk en oplossingsgericht coach in Amsterdam-Oud-West. Hij heeft zelf jarenlang last gehad van depressies en is sinds 11 jaar volledig vrij ervan. Tura begeleidt sinds 2010 mensen met ADHD/ADD, angsten, depressie en fysieke pijn.

** TACA (Therapeutisch Activiteiten Centrum Amsterdam, Borgerstraat 102  Amsterdam) is gemakkelijk bereikbaar met tram 7 en 17 (uitstappen halte Ten Katestraat)

 

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