How to handle sadness? Some people just sit in a corner and drive themselves mad, making everyone miserable. There are others, who when they become sad, find a way of doing some useful work. Usually, it is people who have been hurt like this who become great human beings.
Learning to use all your emotions creatively is very important.
There is no negativity in the existence. Negative is not something to get rid of. It is as important as the positive. If your sadness reminds you that you are incomplete, it is good. Make use of your sadness to grow. We will explore SADNESS and understand what this emotion is trying to tell us.
We use coaching games, NLP tools and guided meditations.
Join Daniela & Fusun for an afternoon of transformation!