Hoe zie jij jezelf?
Welk beeld heb je van jezelf in je hoofd?
In deze video vertelt Tura Gerards, ervaringsdeskundige depressie en angsten, waarbij het zelfbeeld een heel belangrijke rol speelt: bij al je contacten met andere mensen.
Vaak dragen we meer dan één zelfbeeld met ons mee.
En dat beeld geeft ons een bepaald gevoel en daardoor een bepaalde uitstraling.
Of je je er nou bewust van bent of niet.
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