Vind je het moeilijk om contact te maken of te houden met anderen?

Geplaatst op Categorieën Gezondheid

In elk contact met een ander mens speelt JE ZELFBEELD een centrale rol. Dat zelfbeeld bepaalt hoe jij de wereld om je heen ziet en ervaart, én ook hoe de wereld JOU ervaart. Tura Gerards, ervaringsdeskundige depressie en angsten, vertelt.

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Hoe zie jij jezelf?
Welk beeld heb je van jezelf in je hoofd?

In deze video vertelt Tura Gerards, ervaringsdeskundige depressie en angsten, waarbij het zelfbeeld een heel belangrijke rol speelt: bij al je contacten met andere mensen.

Vaak dragen we meer dan één zelfbeeld met ons mee.
En dat beeld geeft ons een bepaald gevoel en daardoor een bepaalde uitstraling.
Of je je er nou bewust van bent of niet.

30 gedachten over “Vind je het moeilijk om contact te maken of te houden met anderen?”

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